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Message from B

Learn what inspired B to create this skin health e-magazine.

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Genetics

Genetics plays and important role to how your skin responds to internal and external stressors

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 Daily Nutritional Practices

Learn how your nutritional practices affect the integrity of your skin

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Hormonal Balance

Is your skin condition impacted by a hormonal imbalance?

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Skinesthics: Knowing your skin type

Know your skin type so you will be able to choose the best products compatible with your skin

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Detoxification: The start of bringing balance to your hormones

Treating your skin at a cellular level and your internal care relies heavily on your daily practices.  However, none of that really matters if you haven't rid your body of the waste that lines your digestive tract.

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Featured Recipe

Receive new updated dishes.  Create quick , hearty, meals that will keep you warm this season.  Learn how to make healthier versions of your favorite dishes that are fun, fast, and full of flavor.  Lose the waste, not the taste!

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Hero Ingredients

These ingredients are the stars of your dishes because not only does it have the ability to improve the health of your skin internally but you can use these same ingredients topically to treat the skin as well.

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Skin Health Blog: Connecting Skincare to Healthcare

Beauty is truly skin deep