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LUNGS

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GOAL: Maintain open airways for optimal gas exchange, filtration of contaminants from the outside air, and expels toxins from the body.

Lungs

"Your lungs come second only to your heart as vital organs that symbolizes life 1."  The lungs functions as a filter of toxins and interchangeable gas modulator between oxygen and carbon dioxide. Malfunction of this organ can lead to poison and eventually death.  Here are a few focal points when strategizing to treat the airways related to respiratory conditions: avoiding respiratory irritants, decreasing inflammation, fighting infection, rebuilding and repairing lung tissue, soothing irritation and spasms, and lastly, reducing histamines and mucus. 

Body Into Balance, Maria Noel Groves,The Respiratory System: Breathing Deeply

LUNGS <-->SKIN: Oxygenates blood which essential for cell life.

FOODS AND HERBS TO IMPLEMENT

  • Mullein

  • Yerba Santa

  • Elecampane

  • Pineapple (Bromelain)

  • Ginger

  • Thyme

  • Horseradish

  • Garlic

  • Chile Peppers

  • Onion